"How To Quit Smoking Cigarettes Using Herbal Smokes" E-Book


How To Quit Smoking Cigarettes Using Herbal Smokes E-book includes:

  • 8 modules & 34 discussions
  • QR codes/links to 5 educational videos
  • QR codes/links to 5 guided by Heather meditations
  • Actions steps
  • 100 printable blank line journal pages to write your heart out
  • 60 printable daily check lists to keep you on track
  • The opportunity to quit smoking cigarettes for good

In How To Quit Smoking Cigarettes Using Herbal Smokes Heather takes you on a mind, body, and emotional journey to help you break free from your mental, emotional, and physical addiction to cigarettes for good.

Heather compiled the steps she took in 2017 to help her quit her 8-year addiction to chain smoking cigarettes and she combined them with a few other transformative tools that she would have used when she was quitting her addiction if she knew about them.

This workbook is designed to help you intimately understand where you are right now & get clear on where you desire to go moving forward.

Before Heather gives you all the do’s, don’ts, tips, and tricks for using herbal smokes to help you quit smoking cigarettes, she will help you gain clarity, create actionable goals, build a strong foundation, identify, face, transform emotions and beliefs that keep you held back, and replace unhealthy habits with healthy habits that you actually enjoy.

If you are willing to invest your time and energy into quitting your addiction to cigarettes, this workbook can support your life changing transformation.


    "How To Quit Smoking Cigarettes Using Herbal Smokes" E-Book


    Is there weed, hemp, or tobacco in your blends?

    No, we do NOT put any weed, hemp flower, or tobacco in our blends.

    If I smoke your blends, will it come up on a drug test?

    No. We do not put anything in our blends that would come up on a drug test.

    Do you use USDA certified organic herbs & flowers?

    Yes, with the exception of two of our wild harvested flowers, Klip Dagga & Blue Lily. They both come a small farm that uses organic practices.

    Are herbal smokes bad for you?

    For detailed answer, refer to our blog post about this. In short, we think they can be good AND bad for you. Good because they helped Heather and now many others quit cigarettes (without replacing one addiction with another) & there are some benefits to smokin the herbs & flowers. 😉 Bad if over used and abused & because smoking is smoking!

    Can I use a dry herb vape, pipe, or bong to smoke your blends?

    Yes to all 3.

    Do the pre-rolls burn evenly?

    Typically yes. However, our handmade pre-rolls occasionally “canoe” or burn unevenly. To avoid an uneven burn, before you take a drag, slowly & evenly, twist your herbal smoke in the flame. Once it’s completely lit, puff away gently.


    Shipping Time

    All retail orders will be shipped out within 1-3 business days. All orders are shipped via USPS First Class or USPS Priority Mail, depending on package weight and/or your selection.

    Order Tracking

    All orders will be emailed their tracking number as soon as their order is fulfilled. To view the status of your order, please log into your account.


    If you have any questions concerning our shipping information, please contact us at: organicherbalspirits@gmail.com

    About us

    USDA Certified Organic

    Herbal Spirits uses USDA Certified Organic herbs & flowers with the exception of our Klip Dagga and Blue Lily, which are both wild harvested.

    Hand Crafted With Love

    Herbal Spirits products are all made in house using the highest quality ingredients, with the highest standards of quality control.

    Proven Results

    See our countless 5 star reviews from our customers since 2018.


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